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July 20 2018 - Foods For Your Skin

Foods For Your Skin

One of today’s new trends is to play with your food.  More specifically, one of today’s new trends is to slather your food on your face.  This isn’t a joke.  It’s taking natural foods from our kitchen and utilizing them as topical treatments to keep our skin lo ... More!


July 18 2018 - 5 Seriously Lazy Ways to Lose Weight in Summer! (Diet Hacks)

5 Seriously Lazy Ways to Lose Weight in Summer! (Diet Hacks)

Get More Sleep:  Lack of sleep causes your body to crave If this is accurate then getting more rest will cause your body to crave less.  All too much we underestimate the power of good old-fashioned sleep. A study done by the University of Colorado involved 23 men and women spendin ... More!

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